18/10/2015

Sugar-free muffins for diabetics.



It is known that diabetes in their diet must be very careful with sugar. Especially when it comes to baking or other sweets. I baked banana muffins without sugar, but remember that not only sugar contains carbohydrates. These are also in bananas and a little bit in almonds. Therefore, caution anyway :-)

Ingredients for muffins (12 pieces)

- 170g butter
- 3 eggs
- 2 bananas
- 160g ground almonds
- teaspoon of baking powder
- vanilla essence

Additionally:

- 100g butter
- 2 tablespoons of sweetener
- bananas for garnishing
- lemon juice

Method:


Mash the butter until smooth and fluffy. It will take about 10-15 minutes. Adding the one egg at the time of mixing. Mash the bananas with a fork and add a mixture of eggs and butter together with ground almonds, baking powder and vanilla essence. Put into molds and bake about 25 minutes at 180 ° C.

I decorated cupcakes with mixed butter and sweetener. I put on the top bananas sprinkled with lemon juice. This will prevent them from darkening.




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